Drop Dead of Diptheria

In a few minutes, I'm going running with my friend Sheila.  Turns out I need to go running because I keep eating anything I want whenever I want to eat it.  And then I keep eating pizza without consideration for consequences.  And then cookies. Would it kill me to focus on fruits and vegetables?!

Anyway, I found this little video that Mac took it upon himself to make. I found it while I was deleting photos from my device and looking for inspiration for this here blog.

It's true that I don't allow Mac to say the sh-word.  If he said the sh-word, he would definitely incur the consequences that he describes.