- Benefit #1: Friend-making and work-place camaraderie: People with wristbands acknowledge one another. I might initiate conversation! I might develop a special FitBit salute or handshake! Our wristbands might unite us in meaningful life-long connection!
- Benefit #2: Outside accountability for fitness-related goals. I don't want people to see that I've spent fourteen straight hours on the couch supervising my tween's consumption of Gossip Girl. People might have a better impression of me and my parenting if I take him on a run around the lake instead.
- Benefit #3: Healthy competition. It's fun to see how many people I can pummel. I'll try to smash most everyone and then feel superior about it. There are also drawings for prizes you can win if you're the best, and I love to be among the best.
- Danger #1: Obsessive and feverish movement. During the last FitBit activity tracker challenge, I did things like jog in place while giving classroom directions, leave the comfort of my bed as I was falling asleep because I realized at the last wakeful second that my little band hadn't buzzed 10,000 steps, and spontaneously abandon fruitful conversations to do jumping jacks and plyometrics.
- Danger #2: Increased level of technology addiction. The FitBit app will tell me how good of a person I am if I constantly sync it. I'll open it and sync it. I'll just check a few hundred times per day. Am I good enough yet? How about now?
After a full accounting of the benefits and dangers, I realize I'll probably compete in the FitBit challenge. It might bring out the worst in me, but I also might win. And regardless, it will end eventually.
Oh my. All the evidence seems to point to a different conclusion. Here's my idea. I'm thinking of buying a new digital swatch
ReplyDelete