Showing posts with label hope this makes sense. Show all posts
Showing posts with label hope this makes sense. Show all posts

Sunday, September 21, 2008

Ab Contest Check-In: I'm A Failure Already!

Ok, so after all my tough talk, I totally forgot to do my abs on Thursday (I was a Tuesday starter); however, I did do 10 different exercises for a bonus.

I did regular crunches, plank pose, side planks right and left, bicycles, bicycles with arms, scissors, crunches with my legs to the left and right, and this horrible thing that Dan demonstrated for me where you lie down, keep you arms to the side, and raise and lower your straightened legs while trying to "walk forward" with your glutes. It was so awful, I can't even tell you.

Here's how we'll do the scoring: 3 points for each of your ab sessions done on the correct day. So I have 6 points for that - 3 for Tuesday and 3 for Saturday. Then, if you did 10-14 different exercises, you get 1 bonus point. That brings my total to 7. If you did 15 different exercises, you get 2 bonus points. For the bonus, you have to list your exercises in the comments.

Ok, so post your points below for the first three sessions! Like, if you started on Monday, just score until Friday - don't include Sunday if you've kept going. And then, if you want to switch from odds to evens, you can do that this weekend. We'll report in again next week.