Showing posts with label sankalpa. Show all posts
Showing posts with label sankalpa. Show all posts

Sunday, January 22, 2017

What I Learned from My Sankalpa

sankalpa, open-heartedness, 2017

I'm calling it a day on Sankalpa 2017. When we first started writing about Sankalpa in 2013 (When I say "we," I mean Lee, as I didn't start writing about Sankalpa until 2014), it was determined that we'd do so for 24 days. That seems about perfect, and then it becomes time to write about other things. Here are some thoughts about my 2017 Sankalpa, which was, "I am open-hearted."

I am generally open-hearted (and optimistic) by nature.

It's my natural tendency to be curious about people and relationships. I'm generally accepting, and I'm open to twists and turns. I really like these traits in myself, which is what led me to this year's Sankalpa. 

Sometimes when you're an open-hearted person, you're also the kind of person who can have her feelings hurt pretty easily. This leads to guardedness. But, I think a defensive stance can cloud my spirit. OMG, look how emo I'm being! New-agey! Sankalpa!

Anyway, the January Sankalpa reminded me to be open until it was time to be guarded. Does that make sense? It's like when Shef was going to race some super fast kids in cross country, and he wasn't sure if he could finish first. My advice: "Put yourself in the race, and just see.  You might have to drop back," I told him, "but go out with the leaders and give yourself a shot." He did that.  In the end, he didn't win the race, but he did finish 3rd. Out of like 200-some kids! So, pretty good. 

If you decide first that something is going to be painful or uncomfortable or just not worth it - if you decide before you even try it - you might miss out on some amazingness. I think that's pretty true.

Open-Heartedness is not the same as saying yes to everything.

It's easy to confuse being open-hearted with clogging up your calendar. It's important to be curious and accepting, but smart to decline some opportunities. This year, I articulated something about my work life that I've known for a long time, but haven't made a rule. It's this: No school-night social engagements (concerts, plays, dinners) during the months of September, October, January, February, or May. That's a rule now.

People think that a teaching schedule is really wonderful with lots of free time. That's true, but the free time isn't at all flexible; and in the months I mentioned above, I'm underwater with work. I can't be open to any distractions, or else I start to lose it. You can't be open-hearted when you're losing your mind.

Sankalpa 2017! I'm adding this one to my arsenal, just like "I am intentional," and "I am a creative risk-taker." It's all good.

Wednesday, January 18, 2017

Sankalpa Status Report: Hmmm

poop, potatoes, middle school

Did you know potatoes could look like this? Like poop, I mean? I was surprised to find them in the bag of little potatoes I was roasting for dinner last night, as I've never seen potatoes in quite this shape before. But(t) per my Sankalpa ("I am open-hearted," remember?), I chopped them on the diagonal and tossed them with olive oil. Not bad, as it turns out. The lesson here is, "Looking like poop doesn't necessarily equate tasting like poop." Whoo!

In other news, I've finished my report card comments. Just now, I spot-checked a few so I could provide an accurate report to you. Sure enough, I carefully considered each child and wrote both what I admire about her or him, and what might be done if they'd like to earn a higher grade. I'm sure you're relieved to hear that I've executed one of the required functions of my employment.

A third tidbit on my Sankalpa: I've been open-hearted to slovenliness. As I sank into report card writing, there was no time left over for exercising. So, I didn't do it. The calendar looks clear tonight, so it's possible I'll take in some yoga. I'm open to it, as it turns out.







Thursday, January 5, 2017

Sankalpa: Open-Hearted to Opposition

open-heartedness, open-hearted, goals, resolutions


All, right - it's been a few days since I started my, "I am open-hearted" Sankalpa. It's going fine in that several times per day, I tell myself, "I am open-hearted." I've been doing this in tense moments, especially, and I think the intentionality helps me maintain my stance. Let's hope.

I'm expecting more tense moments today, as kids are going to start using glue guns for a project.

Glue guns?!

My co-teachers love projects. And of course, I do too. Right now we're working on an art installation designed to spark a community dialogue about the issue of immigration. What could be cooler than that?

It's just that we've reached the adhesive stage of the project. When we get to adhesives, the nausea kicks in. Last year, it was velcro and spray glue. Holy hell. The year before that it was duct tape and some other kind of glue. Not much better. In fact, I seem to have blocked the memory of the exact type of adhesive, but I know there were also stencils and black paint. Anyway, after fifteen minutes of gluing, I feel like I'm going to hurl. I get hot and twitchy, and I start to yearn for grammar worksheets and silence.

Luckily, I'm open-hearted, and every year I participate in planning a project that will be rewarding for students and our school community, and that will make me suffer.

See?! Sankalpa!

Project Land. This is the extended version of what I'm describing above.

I think Shef must hate projects, too. This is the story of his very first one at age four.

Monday, January 2, 2017

Sankalpa: Be Your Best Self

sankalpa, resolutions, open-heartedness

I love goals, to-do lists and resolutions. I also love this sankalpa thing I started doing because Lee was doing it in 2014. As I said last year"Sankalpa comes from yoga, with its origins all the way back in the Vedas, and it's about awakening your true nature."

So, instead of saying, for instance, "I resolve to be more open-hearted," you tell yourself (and the world) that you already have that wonderful quality within you. You're just practicing embodying it.  As it happens, My 2016 sankalpa is actually, "I am open-hearted."

The thing is, I usually do embody an open-heartedness, but in the past year, I've found myself feeling more guarded. Sometimes, I think guarded can be a smart stance, especially if you're doing something really scary or dangerous, like scaling a rock face without equipment. But, if you're always walking around preparing for an impact (as in a car crash or getting hit with a medicine ball), I think you might be missing out on some cool and fulfilling connections.  I've been working against the impulse to close up with the motto, "You can't do it if you don't try to do it." 

In the month of January, though, instead of talking myself into being vulnerable and open-hearted, I'm going to just be that. Be my true self. "That sounds really emo," my birth father told me when I explained it. It's true. But, personal change with staying power just is kind of emo. 

Also in 2017, besides being open-hearted, I'm also finishing my book. Just saying. That's a goal or a resolution. I'll probably achieve it by using my previous sankalpas, which were "I am intentional," and "I am a creative risk-taker." This is good.


The creative risks in addressing the symptoms of puberty

"Writing is easy and fun for me."