Wednesday, May 3, 2017

May Bee 3

Maybe I'm not done with running.

I haven't been running for the same reason I haven't done much of anything. It's because I'm working on the book project. But, sometimes, it's nice to be in a little bit better shape; so I've recently added running back to the to-do list.

I'm keeping the goals really reasonable. Basically, I just make myself do one weeknight workout and then two weekend workouts. That brings the total to three, which seems like a big accomplishment.

I'm feeling good about it. Feeling a little stronger. I'm not going to sign up for any races or anything like that. Gonna keep my eyes on the book prize and run a little bit sometimes for health reasons. Maybe throw in some squats and a couple of plank poses. Basics.


mm said...

I'm going to throw in some planks too. At least that's what I've been saying.

LH said...

I like the running idea. Run around the block a few times. Maybe 2. That's all you need to do.