A while back I agreed to be on a Marathon Relay team called the 4 Fools. I signed up for the shortest leg, which was 5.2 miles. I trained a bit and then I got swamped by work and also I got Hand, Foot, and Mouth Disease. I'm still feeling the after effects of that phenomenon, by the way. That's a full 8 days after I went back to work.
So basically, all I've done to prepare for the Marathon Relay, which is on Sunday, is reach my fighting weight via the pestilence. Also my leg became 6 miles instead of 5.2. This probably won't go too well, but I have to get out there and do it for the team. I'm going to do it slowly for the team. I'm going to try not to walk for the team.
Meh.
5 comments:
Wise thinking on your part walk if need be
I'm kinda thinking you'll rise to the occasion, and you won't walk (certainly not much). Good luck!
How fast did you run? I always want to know that.
Well, since you asked: I ran my 10k in 53:40. About 8:38 per mile on average.
Wowza. KC FAST is what we'll call you from now on.
Post a Comment