Sunday, January 27, 2013

The Soreness

I have some major pain as a result of the race.  I'm sore all through my core and all down my quads.  I'm also sore in my calves and on my right shin.  To compound the situation, I'm also sore in my arms because I was so cold that I held a lot of tension in my upper body.

It'll probably be worse tomorrow.

2 comments:

LH said...

Sorry about the soreness. But at least you ran a half marathon. Keep focusing on that.

jdoc said...

Sometimes I feel sore from sleeping too long. Which accomplishes nothing compared to running 13.1 miles. Well done!