A couple of days ago, on the recommendation of a couple of friends, I purchased Jillian Michaels' 30-Day Shred DVD.
Jillian leads the workout with the help of two ripped pals, Natalie and Anita. Let me tell you, Jillian does not accept excuses. She does not allow breaks. Jillian says if I want results in 20 minutes, I have to PUSH. She says, "Intensity people!" She shows me Anita's abs and announces, "These don't come for free!"
I don't know why this motivates me, but it does. I have now shredded three days in a row. I'll let you know what happens. Probably no one will recognize me once 30 days are up.
2 comments:
I have this same DVD! I agree that Anita's abs don't come for free. My problem is that writing my dissertation and transcribing hours of classroom interactions each week as a research assistant gave me carpal tunnel and I can't do pushups as Jillian would like me to. I know that is an excuse that Jillian would not accept. So, generally I just don't shred.
I don't shred. But I'm not saying I'm happy about it.
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