Monday, March 25, 2013

Lied Like a Salesman Selling Flies

I failed again on blogging yesterday. Basically, I should never again make a solemn vow.

Here's the story: Now that I'm in my mid-30s, my right knee hurts sometimes. My sister-in-law, Steph, a physical therapist, says it's not actually my knee, it's my hip. And that's it's not actually my hip! The trouble stems from the fact that I "have no abdominal muscles left" after having the kids. To remedy this, I'm supposed to do an exercise called Cat Vomit.

I will do this today. I vow it. We all know what that means.


jdoc said...

I understand this problem all too well. Even before the kid a physical therapist told me I have a weak core. Yoga helps me a ton, but who has time for that?

mm said...

Although I wasn't able to pack my yoga mat, I will try cat vomit on a towel.

KC said...

FYI: I did it. I did it yesterday and today.