Monday, November 23, 2015

Incredible Health: Bragging About Breakfast

My friend Melanie is a food and nutrition blogger.  She's got this thing going on right now, which is a GREEN SMOOTHIE CHALLENGE.  You try to drink a green smoothie every day between now and January 1.  Because why wait to make positive health changes?  She says you don't even have to stop eating the other holiday stuff.  Just ADD the green smoothie.  Finally, she doesn't even get mad at me for not doing it.  She just says, Good Try!  Thanks for thinking about it!

So, it took me ten days and some whining and asking for special favors to start the challenge.

But I did, and I'm on Day 2.  My GREEN SMOOTHIES have had a blend of dark greens, including baby kale, chard and spinach, coconut milk, frozen mango, and a little banana.  Also I sprinkled in a little of Dan's protein powder.  Don't tell him, or he'll probably have me arrested for stealing, right after he makes me read his blog.


mm said...

I don't do well with smoothies and school days because it takes time and effort. Good for you!!

Melanie said...

I'm so glad to hear this!!!

LH said...

I should do this. But I'm not sure if I will or not.

LH said...

I did have a green smoothie yesterday, but I didn't make it. I bought it at a store.