I have some unfortunate news.

In addition to my winter psoriasis outbreak, I now have a full-body dotty-type rash.  Red dots and bumps.  It itches, and it's ugly.  And it kind of hurts, now that I'm thinking about it.

I'm using some self-help type thinking to get through this difficult time.  "This is tough," I remind myself, "but I'll get through it."  I rationally think through my options and decide on a course of action.  I'm pleasant to the on-call nurse in the dermatology clinic who helpfully assigns me to a recent cancellation time slot.  "Thank you SO much," I say.  "Of course I can be there at 3:30."

Only one time did I photograph the rash and send the picture to a friend.  I limited my Google images rash photo examination time to one-and-a-half or two hours.  I only check to see if the rash has spread every fifteen minutes.

Things are obviously totally under control.